The Wild Woman
You’re reclaiming your freedom and authenticity The Wild Woman archetype embodies independence, transformation, and raw energy. On your healing journey, you’re breaking free from old patterns and stepping into a version of yourself that feels authentic and powerful. This phase is about embracing change and trusting your instincts.
Focus for Your Journey
Let go of habits or beliefs that no longer serve you. Experiment with new approaches to healing that feel aligned with your values. Tap into your creativity and individuality for inspiration.
Affirmation
I release old patterns and step boldly into my true self.
Your Nutrition Tip
Include anti-inflammatory foods like turmeric, ginger, and berries to support your body during this transformational phase. Increase your fiber intake with foods like chia seeds, flaxseeds, and vegetables to support gut health and detoxification. Fiber promotes regular digestion and helps eliminate toxins from your body.
Quick Recipe Idea: Berry Turmeric Chia Pudding
3 tbsp chia seedsÂ
1 cup coconut milk
1 tsp turmeric powder
Sweeten with raw honey or maple syrup (optional)
Top with fresh berries and a sprinkle of shredded coconut
Make the night before for a vibrant, inflammation-fighting breakfast.
You’re reclaiming your freedom and authenticity The Wild Woman archetype embodies independence, transformation, and raw energy. You’re breaking free from old patterns, embracing change, and stepping into your authentic self. On your healing journey, you’re breaking free from old patterns and stepping into a version of yourself that feels authentic and powerful. This phase is about embracing change and trusting your instincts.
Focus for Your Journey
Let go of habits or beliefs that no longer serve you. Experiment with new approaches to healing that feel aligned with your values. Tap into your creativity and individuality for inspiration.
Affirmation
I release old patterns and step boldly into my true self.
Your Nutrition Tip
Include anti-inflammatory foods like turmeric, ginger, and berries to support your body during this transformational phase. Increase your fiber intake with foods like chia seeds, flaxseeds, and vegetables to support gut health and detoxification. Fiber promotes regular digestion and helps eliminate toxins from your body.
Quick Recipe Idea: Berry Turmeric Chia Pudding
3 tbsp chia seedsÂ
1 cup coconut milk
1 tsp turmeric powder
Sweeten with raw honey or maple syrup (optional)
Top with fresh berries and a sprinkle of shredded coconut
Make the night before for a vibrant, inflammation-fighting breakfast.
Suggested Programs
Radiance
Reset
Foundations Program
Kickstart your journey, designed to rebuild your energy, support balance and vitality from the ground up. This foundational program focuses on healthy habits, restoring essential minerals & reclaiming your energy naturally. Using the HTMA test (mineral testing), we uncover key imbalances.
Ready to reclaim
your energy?
Yes, I’m Ready!
Gut
Rebalance
Lab Test Review
Unlock the secrets behind your gut, skin, and hormonal imbalances and embark on your journey to true wellness. If you're tired of guessing what's going on inside your body, Gut Rebalance will give you the clarity you need to finally understand how your digestion, skin, and hormones are all interconnected.
Ready to dig
deeper?
Yes, I’m Ready!
Whole Body
 Bloom
VIP Program
Elevate your wellbeing from the inside out, an in depth approach to whole body renewal. This program goes beyond the essentials by combining the HTMA (minerals) with the GI-Map (gut testing) to create a full picture of your body’s mineral, hormonal and gut health. You’ll get a custom roadmap to feeling better.
Ready for your
Glow up?
Yes, I’m Ready!
Suggested Programs
Radiance Reset
Foundations Program
Kickstart your journey, designed to rebuild your energy, support balance and vitality from the ground up. This foundational program focuses on healthy habits, restoring essential minerals & reclaiming your energy naturally. Using the HTMA test (mineral testing), we uncover key imbalances.
Ready to reclaim
your energy?
Yes, I’m Ready!
Gut Rebalance
Lab Test Review
Unlock the secrets behind your gut, skin, and hormonal imbalances and embark on your journey to true wellness. If you're tired of guessing what's going on inside your body, Gut Rebalance will give you the clarity you need to finally understand how your digestion, skin, and hormones are all interconnected.
Ready to dig deeper?
Yes, I’m Ready!
Whole Body Bloom
VIP Program
Elevate your wellbeing from the inside out, an in depth approach to whole body renewal. This program goes beyond the essentials by combining the HTMA (minerals) with the GI-Map (gut testing) to create a full picture of your body’s mineral, hormonal and gut health. You’ll get a custom roadmap to feeling better.
Ready for yourÂ
glow up?
Yes, I’m Ready!
The information provided on this website is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any new supplements, exercise programs, or lifestyle changes, particularly if you are pregnant, breastfeeding, or taking medication.
The information provided on this website is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any new supplements, exercise programs, or lifestyle changes, particularly if you are pregnant, breastfeeding, or taking medication.
