Meet Your F&F Team

The registration deadline is August 24, 2025. This allows enough time for you to receive your lab kit and return your stool sample before we begin.

You’ll get early access to the community platform and officIal kickoff, including introductory lessons starting September 1.

Your group community calls kick off the week of September 8.

This is a 12-week journey that wraps up at the end of November. Group sessions will be held every Wednesday.

We do not direct bill insurance as we are a cash-based business. Some clients have had success submitting holistic nutrition and functional practitioner services through their HSA/LSA accounts. Please check with your individual insurance providers.

The GI-MAP (Gastrointestinal Microbial Assay Plus) is a cutting-edge stool test that gives us a detailed look at what’s happening in your gut (aka the root of your health). It checks for things like bad bacteria, parasites, viruses, yeast overgrowth, inflammation markers, and how well you’re digesting food.

Think of it like a snapshot of your gut microbiome, helping us understand why you may be experiencing bloating, fatigue, skin issues, mood swings, hormone imbalances, etc.

Here’s how it works:

1. Once you register, we immediately order your lab kit to ensure plenty of time for processing.
2. The kit ships directly to your home with simple instructions (no clinic visits needed).
3. You'll collect your stool sample at home and return it in the prepaid envelope.
4. Lab processing takes about 3 weeks, so the sooner you register and send in your sample, the better.
5. Once your results are in, we walk you through everything step by step with a personalized interpretation and protocol designed to support healing and long-term gut health.

Supplements aren’t included in the cost of the program, but don’t worry, we’ve got you.

You’ll get exclusive access to discounted, professional-grade supplements through a trusted dispensary. That means high-quality products, curated specifically for your protocol, without the markup you’d find elsewhere.

We’ll guide you on exactly what your body needs (no guesswork), and you can order everything easily online and have it shipped right to your door.

Learn more about Jess, her story & professional designations, here.

Learn more about Lindsy, her story & professional designations, here.

If you wish for continued support, further lab testing or 1:1 work with Jess or Lindsy, you have the opportunity to purchase maintenance programs, additional labs and/or nutritional support at discounted pricing.